Sicilian Meatball Soup with Cabbage
The Sicilian Meatball Soup with Cabbage is a delicious dish that can be enjoyed as a part of both lunch and dinner. The savory broth, combined with the juicy, flavorful meatballs and the nutritious cabbage – brings out the ultimate flavor combination.
Ingredients
- 2 tbsp olive oil
- ½ yellow onion, finely chopped
- 3 cloves garlic, minced
- 2 tsp dried oregano
- 3 tomatoes, peeled and chopped
- 3 cups chicken/vegetable stock
- 1 head cabbage, chopped
- Salt and pepper, to taste
- For the meatballs
- 1 lb ground beef
- 1 egg
- 1/3 cup freshly grated Parmesan cheese
- ¼ cup minced fresh herbs (such as basil, oregano, thyme, etc.)
- 1 tbsp minced garlic
- 1/4 cup breadcrumbs
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion, garlic and oregano and sauté until the onion is tender, about 10 minutes.
- Stir in the tomatoes and chicken or vegetable stock and bring to a boil.
- Add the cabbage and season with salt and pepper to taste.
- Reduce the heat to low, cover and simmer for 30 minutes.
- Meanwhile, make the meatballs. In a bowl, combine all of the meatball ingredients and mix with your hands until thoroughly combined.
- Shape the mixture into 1-inch balls and place on a plate.
- Add the meatballs to the pot and simmer over low heat for another 30 minutes, stirring occasionally.
- Serve hot, with a sprinkle of freshly grated Parmesan cheese.
This Sicilian Meatball Soup with Cabbage is a comforting and flavorful dish that can be enjoyed for lunch or dinner. Enjoy!
What is the difference between Sicilian Meatball Soup and Italian Wedding Soup?
Sicilian meatball soup is a tomato-based soup made with beef or pork meatballs, while Italian wedding soup is a broth-based soup typically made with mini meatballs, vegetables, and orzo. Sicilian meatball soup is usually heavier and often spicier, while Italian wedding soup is light and served with Parmesan cheese.
What is the typical ingredient list for Sicilian Meatball Soup?
Typical ingredients for Sicilian Meatball Soup include:
– Ground beef
– Fresh parsley
– Grated parmesan cheese
– Crushed red pepper flakes
– Salt and pepper
– Olive oil
– Milk
– Onion
– Garlic
– Carrots
– Celery
– White cannellini beans
– Chicken or vegetable broth
– Tomato paste
– Fresh basil
– Short-grain white rice (optional)
– Crumbled sausage (optional)
What is the origin of Sicilian Meatball Soup?
Sicilian Meatball Soup is thought to have originated in Sicily, Italy centuries ago. The soup was originally created with fresh vegetables and simple, comforting ingredients, such as ricotta cheese, Italian meatballs, tomatoes, and herbs. It has since been adapted and popularized in other regions of the world, including the United States.
What ingredients are used to make Sicilian Meatball Soup?
-Italian sausage
-Ground beef
-Onion
-Garlic
-Red pepper flakes
-Dried oregano
-Dried basil
-Salt
-Ground black pepper
-Tomato sauce
-Petite diced tomatoes
-Beef broth
-Kale
-Small pasta
-Parmesan cheese
-Fresh parsley
-Cannellini beans
-Capers (optional)
What are the traditional Sicilian spices used to make Sicilian Meatball Soup?
The traditional Sicilian spices used to make Sicilian Meatball Soup are garlic, oregano, parsley, thyme, salt, and black pepper.
What is the typical recipe for Sicilian Meatball Soup?
Ingredients:
-1 lb ground beef
-1/2 cup Italian-style bread crumbs
-1/2 cup chopped fresh parsley
-2 cloves garlic, minced
-2 eggs
-1/2 cup grated Parmesan cheese
-1/2 teaspoon salt
-1/4 teaspoon ground black pepper
-1/4 cup olive oil
-1 large onion, diced
-4-6 cups beef or chicken broth
-2 tablespoons fresh lemon juice
-1/4 cup long-grain white rice
-1/2 cup sliced black olives
Instructions:
1. In a large bowl, combine ground beef, bread crumbs, parsley, garlic, eggs, Parmesan cheese, salt, and pepper. Mix with your hands until ingredients are evenly blended.
2. Form mixture into small meatballs, using about 1 tablespoon of mixture for each.
3. Heat olive oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until it begins to soften, about 3 minutes.
4. Add meatballs and cook, stirring occasionally, until browned on all sides and cooked through, about 8 minutes.
5. Pour broth into the pot, then stir in lemon juice. Add rice and olives, then bring the soup to a low boil.
6. Reduce heat to medium-low, cover, and simmer until rice is cooked through, about 20 minutes.
7. Serve warm. Enjoy!
What flavors are typically found in Sicilian Meatball Soup?
Sicilian meatball soup typically includes flavors such as tomato, garlic, onion, oregano, basil, and red pepper flakes. Other ingredients like spinach, mushrooms, zucchini, and bell peppers can also be added to give the soup more flavor and texture.
What ingredients are used to make Sicilian Meatball Soup?
The ingredients used to make Sicilian Meatball Soup include ground beef, diced onion, diced carrots, diced celery, diced zucchini, diced tomatoes, garlic, parsley, oregano, basil, breadcrumbs, egg, Parmesan cheese, salt, pepper, chicken broth, and white wine. Other ingredients such as spinach, mushrooms, and black olives can also be included.
What type of pasta is typically used in Sicilian Meatball Soup?
Egg noodles are typically used in Sicilian Meatball Soup. However, small shells, orzo, or other types of small pastas can also be used.
What other types of pasta can be used in Sicilian Meatball Soup?
Other types of pasta that can be used in Sicilian Meatball Soup include spaghetti, ditalini, orzo, alphabet pasta, elbows, bow ties, pinwheels, farfalle, and rigatoni.
What is the traditional pasta used in Sicilian Meatball Soup?
The traditional pasta used in Sicilian Meatball Soup is often ditalini, a small tube-shaped pasta.
